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BBC News at One including BBC London News The latest national and international news from the BBC.

🕒 12:30 PM - 1:00 PM

Natalie Cassidy Natalie goes back to the classroom, inspired by caring for her dad. Nerves hit on day one, but her first on-the-job work placement has a real impact.

🕒 1:00 PM - 1:30 PM

Robson Green's Weekend Escapes Robson is joined by sporting legend Steve Cram on his Northumberland road trip. This outdoor break sees the pair take a boat trip to the Farne Islands and visit Bamburgh beach.

🕒 1:30 PM - 2:30 PM

Escape to the Country Jules Hudson helps a couple from urban Hertfordshire with a £550,000 budget move to the Somerset countryside.

🕒 2:30 PM - 3:30 PM

Garden Rescue The team take on two garden transformations in Bristol and Stockport.

🕒 3:30 PM - 4:15 PM

Bridge of Lies Friends Jamie, Liam, Jack and Dan take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies.

🕒 4:15 PM - 5:00 PM

Pointless The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of.

🕒 5:00 PM - 5:20 PM

BBC News The latest national and international news from the BBC.

🕒 5:20 PM - 5:30 PM

BBC London News The latest news, sport and weather from London.

🕒 5:30 PM - 6:00 PM

The One Show Alex Jones and Roman Kemp bring you the stories that matter from across the country.

🕒 6:00 PM - 6:30 PM

Natalie Cassidy Natalie goes back to the classroom, inspired by caring for her dad. Nerves hit on day one, but her first on-the-job work placement has a real impact.

🕒 6:30 PM - 7:00 PM

EastEnders Max confronts the Mitchells about his suspicions, Gina gives Eddie the cold shoulder, and Zack gets some unwelcome news.