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Super Rugby Aupiki Coverage from the Super Rugby Aupiki Final between the Matatu and Blues at One NZ Stadium, Christchurch.

🕒 10:00 AM - 12:00 PM

2006 Air New Zealand Cup Ahead of the iconic NPC derby this weekend, we go back to Jade Stadium in 2006 for a star-studded Canterbury v Auckland battle featuring 29 current or future All Blacks.

🕒 10:00 AM - 12:00 PM

NPC MOTW Archive

🕒 12:00 PM - 1:00 PM

NRL 360 WED 29 JUL Braith Anasta & Gorden Tallis set the agenda during 2026, with breaking news & opinions. Plus journalists, players & coaches with views on what’s topical.

🕒 1:00 PM - 1:30 PM

NRL: The Fan WED 29 JUL - The Fan is a look at League through the historical and quirky lens of the game’s biggest fan, Andrew Voss. Built around the upcoming round, Vossy reflects on the game from the fan’s point of view and talks to the biggest lovers of the game.

🕒 1:30 PM - 1:45 PM

NRL Premiership Highlights of the NRL game between the Sea Eagles and the Sharks at 4 Pines Park, Sydney.

🕒 1:45 PM - 5:00 PM

Cricket: The Hundred - Women's LIVE coverage from the Women's Hundred between MI London and London Spirit at the Kia Oval, London.

🕒 5:00 PM - 5:30 PM

Glasgow 2026 - Swimming Highlights of the Glasgow Commonwealth Games, Day 5 Swimming Morning Session. From Tollcross International Swimming Centre.

🕒 5:30 PM - 8:00 PM

Glasgow 2026 - Weightlifting LIVE Coverage of the Glasgow Commonwealth Games, Weightlifting Day 6 Evening Session. From SEC Armadillo.

🕒 5:35 PM - 8:00 PM

Glasgow 2026 - Weightlifting LIVE Coverage of the Glasgow Commonwealth Games, Weightlifting Day 6 Evening Session. From SEC Armadillo.

🕒 8:00 PM - 9:00 PM

NRL 360 WED 29 JUL Braith Anasta & Gorden Tallis set the agenda during 2026, with breaking news & opinions. Plus journalists, players & coaches with views on what’s topical.

🕒 9:00 PM - 9:30 PM