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Escape: Beautiful Landscapes An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

🕒 3:00 AM - 4:00 AM

Body & Soul: Spiritual Sports A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

🕒 4:00 AM - 4:35 AM

Audio Advice A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

🕒 4:35 AM - 5:00 AM

Namaste Yoga Strengthen and detoxify with a powerful and challenging sequence - a process of exploring the gift of presence for the sake of your body. Be with your breath and let the process unfold.

🕒 5:00 AM - 5:50 AM

Home Training Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

🕒 5:50 AM - 6:30 AM

Pilates The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

🕒 6:30 AM - 7:00 AM

Namaste Yoga Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

🕒 7:00 AM - 7:25 AM

Luana's Kitchen A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

🕒 7:00 AM - 7:55 AM

Deco Masters Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

🕒 7:25 AM - 7:55 AM

Luana's Kitchen A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

🕒 7:55 AM - 8:50 AM

Unveiling our 5 Senses There are pleasures that people can only enjoy thanks to their five senses. Senses enable people to perceive and control their surroundings.

🕒 7:55 AM - 8:45 AM

Julie's Frenchy Cookbook Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

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[NL] MYZEN HD

📅 Live & Upcoming Programs

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[NL] MYZEN HD

📅 Live & Upcoming Programs

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