![[NL] MYZEN HD](http://51.158.145.100/picons/logos/NETHERLAND/891388.png)
📅 Live & Upcoming Programs
🔴 LIVE NOW
100 Places to See
The filmmaker sheds light on an array of the most visited tourist sites around the world that reflect the country's rich culture and history.
🕒 8:45 PM - 9:30 PM
Massages
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
🕒 9:30 PM - 11:30 PM
Body & Soul: Yoga
Practice yoga from the comfort of your home with our experienced teachers.
🕒 9:30 PM - 10:00 PM
Channel Off Air
Bringing the best in television.
🕒 10:00 PM - 10:20 PM
Body & Soul: Spiritual Sports
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
🕒 10:20 PM - 11:00 PM
Audio Advice
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
🕒 11:00 PM - 11:30 PM
Body & Soul: Yoga
Practice yoga from the comfort of your home with our experienced teachers.
🕒 11:30 PM - 12:30 AM
Audio Advice
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
🕒 12:30 AM - 1:00 AM
My Zen Relaxation
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
🕒 1:00 AM - 3:00 AM
Escape: Beautiful Landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
🕒 3:00 AM - 4:00 AM
Body & Soul: Spiritual Sports
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
🕒 4:00 AM - 4:30 AM
Audio Advice
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
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